Would you like to win an Oscar?

I ask that because I observe how people sometimes dramatize things, energize painful experiences, convince themselves and others that they are a victim, and talk about it endlessly. I know that they're simply trying to feel better, but what they're doing is counterproductive.

Am I saying to not pay attention to the painful experiences in your life? No, of course not. I just suggesting that you give them fair air time, and then shift your focus.

Here's the thing, we do need to grieve, to feel anger, to be sad when certain things happen. Just don't let those feelings become habits. Feelings are an energy that is meant to come up, be felt, expressed in some way or another, and then be released. But if the most exciting thing that happens in your day is talking about something awful that happened, that will cause a spike in your endorphins, and your neurotransmitter receptor sites will want you to keep coming back for more, and more. In other words being a drama queen or king may be habit forming....and not in a good way!

Really, the drama is not worth it. By now you know that the drama will attract more....right! drama! So be conscious in your choices of where to put your focus, your attention, your emotional energy. Law of attraction doesn't hear you when you think, "just this once, I'll talk about it and it won't attract more of what I'm talking about." Nope. Law of attraction is like gravity...it just is...it does what it does...only ALL THE TIME.....so be mindful. That's all I'm saying.

Just a thought.....

Wishing you all that you wish for yourself.
Jan